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Cod

Oven Baked Cod with Tomatoes and Spinach

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Dish
Cuisine Ash Wednesday recipes
Servings 1

Ingredients
  

  • 1 4oz Cod Fillet
  • 1 Pinch Garlic Powder
  • 1/4 Chopped Spinach
  • 1/4 Tomato Seeded & Diced
  • 1 tbsp Chopped Onion
  • 1 tbsp olive oil
  • 1 tbsp Balsamic Vinegar
  • 1 slice Mozzarella Cut into Cubes

Instructions
 

  • 1. Preheat Oven to 450 2. Place Cod on a piece of aluminum foil, season with Salt and Pepper, Garlic Powder. Top cod with with spinach, tomatoes, and onion; Season again with salt and pepper. Drizzle olive oil & balsamic vinegar over cod and top with mozzarella Cheese. 3. Fold the foil over Cod creating a packet, crimping the edges to make a seal 4. Cook for 10-20 min.; Rest and Serve!